Showing posts with label recovery. Show all posts
Showing posts with label recovery. Show all posts

Monday, July 18, 2016

29 years and counting...

Yesterday I celebrated another year of recovery from the insidious disease of addiction. There is no doubt in my mind addiction is a disease.  Why in the world would a young child lie in bed at night and listen to the never ending arguments of a codependent father trying to control the drinking of a mother caught up in the web of alcoholism, only to repeat the story when she grew up?  I don’t recall ever saying, “Gee, I want to grow up to be just like my mom.”   I do remember through clenched teeth attesting,  "I won’t put my children through this nightmare."  Her addiction completely annihilated her marriage, any meaningful relationship with her children, and worst of all her self-esteem.  Her addiction lasted for many years; the greater part of her life.  And mine.  The worst part of all, she died young, with just 7 years of sobriety under her belt. When she got sober, I started to drink. 

I tried to not be like her.  I really did. I kept the genetic predisposition at bay for a long time and dug deep into my iron will  to change the entire narrative.  However,  I did marry young the first time,  like she did and hauled in my steamer trunks of childhood baggage padlocked close to me, to keep my secrets safe.  I created and lived a fantasy world of a picket fence marriage,  putting on the Stepford wife face,  which always felt disingenuous. I wanted to do this right, for her too. I tried.  

You can’t keep the past hidden away.  It pokes its dysfunctional little head into your business when you least expect it.  You have to deal with its evil little acts.  If you don’t,  it will burst open spewing into the lives of everyone you have relationship with.  Wedded hostage taking should not be a tool in the problem solving belt. And, I took that poor man when I was 19 and held him for 7 years.  I had myself convinced I was a perfect wife and mother, and that just might get me extra credits with a God I knew, but didn't seem too fond of me.  Maybe then He would like me as I proved my worth as a spouse and momma. 

In the best of relationships, as human beings, all of us  have an ugly underbelly of behaviors that usually don’t expose themselves until much later, when a little heat is applied.   In a marriage, after the blush of romance, you end up looking at each other and wonder who took over the body of the person you said "I do" to.   These unruly character traits that show up can be survivable for healthy couples, who expect them, but, there were already so many  cracks in my shakey foundation and I didn’t have the skills or desire to repair them. In my case, my steamer trunks were  bursting at the seams.  I had never seen an example of a couple working through their issues, and growing stronger together.   Gary Zukav, life coach and spiritual author says that relationships and the unintentional button pushing that ensues after the heat of passion cools, is a holy thing.  It is meant to trigger us and help us to grow into our spiritual skins;  learn who we are and how to be true love.  My character defects were like a pressure cooker, ready to blow. I didn’t know how to turn them into a growth experience to be more self-aware.   I turned to the only thing I could trust to alleviate the constant pain I kept trying to push down.  The first sign of trouble sent me fleeing into a wine bottle.  At first, it was just a glass of wine at night, after work, to help me sleep and forget that I had failed. Again.  Problems didn’t leave and divorce seemed the solution.  After that,  It wasn’t long before the whole bottle was needed to numb my sense of failure and regret at not being able to give my daughter what I did not have. My genetic predisposition had fully kicked in. And by the time I found my way to the twelve step programs, I didn’t have the knowledge or empathy to realize that I hadn’t failed.  I had a disease.  

Today, I accept I have a disease.  It’s manageable,  as long as I take care of myself.  I've tried to do that for the last 29 years.  

Today, I am grateful for the man, the father of my child, who was clearly put on my path to reveal the hard work that needed to take place in putting my past behind me.  He was an important catalyst in my story. He unwittingly led me to face my demons and learn that  to be like my mother was not the worst thing that could happen to me.  She had put her disease into remission and found her bliss in the arms of a twelve step program, 7 years before I did.  I am grateful it didn’t take a lifetime for me as it did for her.  

Having the courage to do soul excavation through years as well as continuing to encounter these beautiful human helpers along the way,  has been key to my ongoing recovery and spiritual journey.  In 29 years I have had to relearn lessons, suffered unbearable losses, and grieved until I thought my heart would never recover.   I have also experienced exquisite joy which directly correlates to practicing accepting life on its terms; forgiving, mostly for my own sake, and staying grateful for the simplest of things.  I have learned I can take care of myself as long as I closely ride the waves with a Higher Power who has always had a long term investment in my growth and happiness.   Life will always be like the weather, mercurial at best.  I accept that. 

If you would have asked me 29 years ago to write a story about what my life might look like, I couldn’t have even come close to what I have been blessed to  experience through the years.  I became an authentically imperfect wife again, courageously taking a risk on love, and learned what it meant to lose that soulmate without becoming bitter.  I have earned the title of mother and discovered that there is no love quite as perfect as that of a grandchild.    I’m a poster child now for the belief,  all things happen for a reason.  My sobriety quite possibly might not have happened if it wasn’t for my early experiences, a mother who loved me to the best of her ability in an nontraditional way,  and my first husband who taught me to be true to who I am instead of trying to be something that I am not. 

Today I am grateful for 29 years of a meaningful life and I plan on making the most of every day of this gift.  



Wednesday, July 17, 2013

26 years - A day of Flashbacks and Reminders delivered on Butterfly Wings


July 17, 1987 is branded into my memory.  It was my first day without any alcohol or mood altering chemicals.  It wasn’t a pleasant experience.  A body whose cells have been saturated in booze, slurped up like a dehydrated camel, every day--- for a few years, rebels.  Mine had become accustomed and needed it just to function and feel normal.  Deprivation, produced massive shakes, dry heaves, chills, paranoia, hallucinations, and a foreboding that if you didn’t pour some more poison into your body, you would clearly hear the gates of Hell slam behind you;  trapped forever in the grips of something much worse than death. Even when my mind begged to stop the madness, my body wouldn’t allow it. Until the morning of July 17, 1987.   The buck and the booze stopped there. 

On that morning,I fearfully awakened from my chemically induced coma, and I discovered my last empty half gallon bottle of 150 proof vodka was bone dry.  A Milli-second of clarity flashed.   The bottles weren’t the only thing empty.  A lifetime of my worst fear, was now a reality... The house was empty.  Everyone had left me. Glancing in the mirror ( I could never really look full on) I saw this reflection of empty eyes - no lights.  Just hollow darkness peering out from an even darker soul.  A card carrying member of the living dead, skin over bones, crazy hair and all. 


The next three days were spent locked in a torture chamber of pain and suffering, shutting off the outside world.  I did allow entry to my compassionate, former husband. May God always bless him.  He brought cigarettes, which I thought might help my tortured body.  He held them to my mouth because I was unable to stop the shakes.  Later, he told me I looked like Linda Blair, in the final stage, before her Exorcism.  Yeah.  In retrospect that was a great correlation.  The demon of addiction had completely taken over my mind, body and soul. 

Jesus rose from the dead on the third day, bringing hope and healing and glory to God.  I was in such a terrible state, I lay in my self imposed tomb until the fourth day.   I will spend my lifetime continuing MY message of hope, gratitude and giving all the glory to God.  That day,  I made myself wash my hair and shower.  I sipped a little orange juice, pushing past the gag reflex.  My body had not seen nutrition in weeks and my bony legs wobbled like a newborn farm animal as I attempted to put one foot in front of another. I had feeble hope, that day,  but a fleeting thought infiltrated my still woozy brain cells.  I had not had a drink of alcohol in four days.  And that, was a miracle.  It was the longest stretch of time in a few years.

Months later when asked, what flipped the switch, I gave it some thought. I honestly did not know, but it was surely miraculous. What had happened?  Why, on July 17th did I not do, what had become so natural for me to do?  Drink.  My ego was so big,  I considered myself a woman of great strength, with massive amounts of discipline and will-power.  Yet this was a force more powerful than anything I could do or say to master or control it. 

Twenty-six years later, I think about those four days of detox and the torture, and it all comes rushing back--- the physical feelings- the emotion, and one small plea I uttered in the midst of the suffering.  I said, “If there is anything out there that can help. If there is a God of compassion,  I CAN’T DO THIS ON MY OWN AND I NEED YOU.  The words were probably just whispered, or maybe they were only in my head.  It didn’t matter.  I had just come to believe..... 

That was the day I came to. 

It wasn’t long before I recognized that coming to wasn’t going to be nearly enough. I knew my self-will had not served me well and it would take more than believing in a power greater.  So, I took an even bigger risk, and turned my will and life over to God, with the caveat... as I understood him.  This step forward has changed my life forever. 

Twenty-Six years later, every morning before rising, I still turn my will and life over to the  God of my understanding.  My God is kind, nurturing, non-judgemental, a bit of my ideal father/mother  figure too... occasionally letting me experiment with those things I think I have to do or must have.  He knows sometimes we learn our biggest lessons when He allows us to just take the training wheels off before we've learned to ride the bike.  When I end up crashing, He gently picks me up, and treats my boo-boos with his unconditional love.  I then ask for his protection and turn my will and life over to his care again. He keeps his hand on the back of my bike, running along with me, until I get all independent and smack His hands away. Repeat.   

Twenty-Six years later and this practice of turning my will and life over to the care of God has freed me of so much worry and leaves space for me to live in serenity, joy... And the kind of gratitude that makes me shimmer like a princess dipped in fairy dust.   He’s got my back.  I don’t ever need to worry.  I am always right where I am supposed to be and I don’t need to ask why, or try to  figure it out.  He is right beside me guiding me forward into a life of growth, enlightenment and the kind of intimate relationship I have been seeking all my life. 

I was reminded of that this morning.  As I rushed out the door to get into my car for an appointment, I saw something out of the corner of my eye.  My hands were full so I couldn’t brush it off.  Lighting on my bare shoulder was a brilliant orange, multi-marked butterfly.  Not only did it land, it sat there for what seemed like minutes. I know it was a special anniversary gift, and a reminder, I AM Happy, Joyous and Free.  

All because I came to believe.