Showing posts with label brave. Show all posts
Showing posts with label brave. Show all posts

Monday, January 18, 2016

Negativity as a teacher. A return to Optimism.

I wrote this last summer a few months after my hip replacement surgery.  It was a great exercise then and a good review now.  Somehow in the midst of the negativity a lesson was learned that opened the door to gratitude again. Through it all,  I discovered how much power I have- granted by the grace of God.  We are responsible for our own happiness, NO MATTER THE CIRCUMSTANCES.  I'm reposting because I need the reminder:  All is well, and will be well, as I head into a scary cervical spine surgery in three weeks.  Three surgeries in three years - I should play the lottery.  Lucky number 3.  Third time is a charm they say.  I am ready to be charmed and I know, this time, Optimism is my best  pre-surgery medicine. 

July 4, 2015 - I was cleared by the doctor yesterday to drive, walk, swim, and bike.  Now, you would think I would be overjoyed to be able to do those things. It was still only mid-summer. These last seven weeks have been a real challenge, especially taking my wheels away. I also wasn’t prepared at all for the emotional roller coaster ride brought on by pain, medication, surgery, isolation, and immobility.  I felt like a child, helpless and dependent on the schedules and whims of other people.   My social life, cheering squad, and shopping needs were in their control. It felt like my emotional well-being was too.   I don’t do well being dependent or asking for help.  I've been self-sufficient for the greater part of my life.  It seemed when I did reach out, my surgically/pharmaceuticaly  induced mood swings and depression was something no one wanted to deal with and I felt that terrible sting of rejection.  Abandoned, once again. Shouldn’t family and friends accept me as I was - mood swings, negativity and all?  They hadn’t just had their hip socket sawed off and a metal rod jammed down into their femur. They’d be cranky too, I thought.  

For a few moments there, instead of squealing in delight because I could drive,  I sat with my doctor and a long list, questioning him on when I could do Yoga, hit the nautilus at the gym, go back to spin class, and travel.  “Not for six months,” he replied.  He had just shown my an Xray of my perfect new hip - the one that was giving me back my ability to live my life as fully as the average baby boomer and it wasn’t enough?  Maybe I needed to relearn that art of gratitude.  I am normally a grateful person by nature so my “not enough” thinking quickly turned to jubilation as I strode to my daughter’s car and proclaimed a  celebration in order.  After she dropped me off from a cane-free walk around a store and lunch, I backed my car out of my driveway just to make sure it would start, and my new bionic gam could control the pedals.  Freedom!   I felt like a prisoner who had served the time and was sprung from a long sentence.  The sky was a little bluer, the world a lot more glorious. The air was fresh, unlike the canned air-conditioned prison laced with the smell of my isolation and, for awhile there, a limited amount of caring about appearances or hygiene on my part.  With every mile I drove, Optimism, once again, rushed through my veins.

 It appeared the road to Optimism could be found by taking the Gratitude trail. 

But, boy was it earned on a long, often lonely road.  There is something about being cooped up for an extended period of time.  I don’t care how optimistic and grateful you think you are, every little character defect (yours and others), every insecurity, every still unhealed part of you is going to show up to keep you company in the still  of your healing journey.  My traveling insecurities would come and go uninvited, sometimes just paying a short visit and other times they would arrive with the steamer trunk, packed up for a world cruise. My head had a difficult time changing course and heading towards Port Optimism. Under normal circumstances, at this juncture of my life, through trial and error, I have learned what tools to use to turn my thinking into something constructive and optimistic.  Nature works well, however, I couldn’t sit outside for a few weeks and the weeks when I could, it rained constantly.  Meditation has been my best friend for a number of years now, but those little minions in my head would rattle cages I hadn’t opened up in years and it took all my strength to keep them locked out. Reading a book was difficult - pain medication and concentration don't make good bedfellows.  I granny walked my way to the computer, pushing my metal walker with the homeless lady bag on the front, and spent hours creating my own little motivational screen-savers to reinforce all the good in my life. I practically wallpapered my phone and computer with them.  The one on this blog post was designed on a particularly sarcastic and anger infused day.  I might be an unpleasant grouch, but at least I would be authentic and embrace my grouchhood.  I think that’s when my 2016 word of the year began to take shape. Authentically a Scrooge.  I prayed to be happy, and then decided no one could possibly be happy considering my situation, so I prayed for peace, at least.   A little voice in my head reminded me, if I wanted long-term peace, maybe I should do a little work and the questions I should ask might go like this.  

What is your anger and pique trying to teach you?  What are the lessons that you will take from this experience?   

Here goes:

I was put out that I had to essentially take care of myself.  After all, I had taken care of just about everyone else in my life  and it was my turn, for a change.  I was a good human being.  A good friend. A caring soul.  As if all my goodness could be saved for a rainy day and God would grant me help because my giving ledger was full.  Wasn’t that an expectation and wasn’t it also ragingly codependent?

I was angry at myself for not taking better care of my health through the years, not making my own well-being a priority and guarding it like I had for others I loved. I had been the one that hadn’t gone to doctor when I needed to, worked long hours, and put others needs before my own.  What could I do about it now?  Absolutely nothing. Again, codependent as hell and martyrdom in its stinkiest  glory.

I was angry for expecting people who simply aren’t capable of support and thinking somehow, magically, it would be different this time.  When would I learn that some people are not dependable? Some people can barely take care of themselves.  I was really angry that I had forgotten, when people show you who they are, believe them.  However, it was a beginning in seeing that I have the power, to choose who I lean on, pick to share my secrets, and those that have the capacity to be there in unconditional love. 

Most of all, near the end of my drive through hip replacement ordeal, I was angry with myself for giving me so little credit.  I wasn’t the helpless victim.  Who better to take care of me and know what I need, but me?  Sure some things were a physical challenge during the healing process, but somehow, somewhere, the strength arrived to get done what I needed to do. 

Finally, shouldn't I have been focusing on those beautiful souls that did help me through a tough time and made sacrifices to see me through it?  Optimism might return if that's what I chose to see.  

I looked back over the course of my life.  It has been peppered with more challenges than most people can even imagine. But the real biography of my life - overcoming, diligence, faith and courage, and the right people,  always showed up when needed.  

Time spent in suffering and solitude guided me to  recognize as the Apostle Paul said, “For when I am weak, I am strong.”  

A teeny bit of negativity never hurt anyone. At least not me. It forced me to examine what was behind it. Being weak showed me how capable I was of taking care of me.  Through the crazy thinking, anger, and loneliness, there stood God guiding me through it all, making me stronger as I drew closer to Him. 

 Another obstacle  traversed on the journey to RENEW, my Word of the Year for 2015. http://examiningmyunexaminedlife.blogspot.com/2015/01/word-of-year-2015-renew.html   I am convinced, there is power in this practice.


RENEW - that was my wish, tossed out to the Universe.  It’s beginning to look like the message was received.  For starters, a new hip - RENEW: make like new.  I can feel a quickening in the pit of my stomach.  Life awaits. It’s  time to  be my own fairy godmother and head on off to the ball. I’m not looking for Prince Charming or someone to rescue me.  I wouldn't miss it for the world. I’m going  because I love to dance. 

Sunday, August 4, 2013

Show me how big your brave is...Sara Bareilles



Happy Birthday to the new teenager in my life!  I’m loving it, but then again, I’m her grandma and can sit back and enjoy the evolution from a biased distance. Now, Mom and Dad --- hang on to your patience, understanding and most of all, your hearts.  She’s sure to unintentionally smash all three to smithereens over the next several years.  Alex, my oldest grand-daughter, turns 13 on Sunday, August 4th.  Born in 2000, this little girl entered the highly anticipated new millennium, a little angel of hope and healing.  The previous year had been a devastating one for the family.  While all of my grandchildren are my most precious gifts, when she came along, the first born, smelling fresh of heaven and God, this tiny person gave me a reason to keep moving forward at a time when I just wanted to lie down and stop breathing.  I’ve watched her grow from an innocent, trusting, happy little spirit, into a young lady, trying in the last year or so, to break open the lipstick as well as the door to adulthood.  Why do they want to grow up so fast?  I know I did too.  I couldn’t wait to be out on my own, away from the control of what I perceived to be rigid rules, only to discover the world had even harder core rules.... and much bigger consequences. When I broke them, the landing wasn’t nearly as gentle as when I was protected by the security of home and family.  I know that’s just a part of the process of growing up, and she will navigate it in her own way.  The only thing I hope to continuously tattoo on the brain of this precious little teen, is the message that no matter what happens in her life, we love her unconditionally and the biggest gift she can give back to the world is to be herself... the uniquely lovely person God made her to be.  And, that is going to take a lifetime of sometimes being very, very, brave. 

Curious Seven
In early years, she was the most spiritual little girl I’d ever seen, praying for others, (even me) comforting and supporting her friends, and so in tune with her faith.  Kind and giving, she learned an important lesson a few years back-  not everyone will reciprocate, nor should everyone be entrusted with your friendship.  Some sadly have their own “stuff” going on and don’t walk the faith they espouse. She also learned in a matter of a year or so, that sometimes death snatches precious people from our lives.   I thought she was a little young to have to learn these harsh lessons, but she grew from them in ways that amazed me.  Crushed for a time, she’s emerged with wisdom and a sense of self-worth and awareness..... she never has to put up with or succumb to the meanness of life’s bullies simply to have friends.  Happily, it didn’t damage the part of her spirit that recognizes the need to still be kind, give back to others, and put her best foot forward while also honoring her values.   

 She was also a highly curious little girl, interested in some rather strange topics for one so small.   She loved history, was enthralled with King Tut and made me promise to take her to Egypt someday.  She would ponder for hours whether the Kennedy assassination was a plot and the fated Titanic and Amelia Earhart  became obsessions for awhile.  She still delves deeply for answers to life’s questions.  But, then the apple doesn’t fall far from her grandmother’s tree!    A bookworm, she reads endlessly, and completed the entire Hunger Games series in less than two weeks. Obsessed with quotes, she reads them to me from her I-pod Touch with the intensity of Socrates, instructing from the podium, stretched out, on the living room sofa.  The human mind and people’s behavior seems to  fascinate her, and she wants to learn so that she can empathise and understand her friends and others.  

A flair for creativity, and fashion, she can put together an outfit and/or a bedroom with style.   She is at an age, where fitting in is still important, but every now and then, I see that inner trendsetter fairy, run a little wild, as she dons a cute, little polka dot dress with a flared skirt reflective of a 50’s dance party.  This is usually worn when she isn’t hanging with her friends- rather to a family wedding reception.   With friends, you will generally find her in a traditional Aeropostle tee shirt, and jean shorts.  She’s intensely loyal and looks for the better qualities in her friends and peers.  

Beautifully 13
But, at thirteen, she can also be as moody as Ohio weather.  She is not fond of mornings, fights like cats and dogs with her younger sisters, and will hideout for hours listening to her music and perusing Instagram.  The sign on her bedroom door - DO NOT DISTURB wards off the family when she’s craving solitude.  After a time she rises from the teenage Jekyll/Hyde syndrome and you begin to question whether an alien had taken the real Alex away and has now returned her to earth space again.  She opens her door to a bedroom organized to perfection, hands out smiles and hugs, cheerfully shares more quotes found online, and even surprised her dad with an uncannily adult letter to him. Just when her parents wonder if she hears anything they try to teach, she let him know how much she admires him, his parenting, and thanked him for his love, boundaries, discipline, and direction. What a gift! 

She was my angel come to earth 13 years ago, and now she is my mentor and teacher of all things technology, introducing me to Facetime, showing me how to open an account on a social media site, and navigate some of the newer apps on my phone. She’s my go- to grand-daughter for profound discussions about the philosophy, lessons, and hidden meanings of all the Pixar and Disney movies.  She hates liars, DRAMA (in all caps as in melodrama), Math, spaghetti, bugs, button-eyed dolls, and bullies. She loves God, family, her friends, Cleveland Indians games, scarves, all things Paris, zebra print, fancy nail polish and painted toes, basketball,  music, relaxation, organizing, books, and movies.   Her new favorite song is Brave by Sara Bareilles and she sings it so powerfully with her naturally pure voice; like a prayer and  a promise.... to herself, her parents, and the world. Everytime I see her step out of her comfort zone and walk through a fear, her little light shines brighter piercing through the shroud of conformity.  She emerges with a few more badges of confidence, and a greater sense of who she is. The butterfly is emerging and what a joy for this Mimi to witness. 

This incredible  young lady stole my heart at birth, and now, I have been privileged to hang out with HER beautiful heart for the last 13 years.  A bear hug last night and a whisper in my ear.... out of earshot of her friends..."I love you SO much Mimi"  will likely tide me over until she's 14, but I know she won't make me wait that long.  Happy Birthday my little teenager! Make a wish... or make 13 of them!   May you always remember to show the world, as you have shown me, how big your brave is!  

You can be amazing
You can turn a phrase into a weapon or a drug
You can be the outcast
Or be the backlash of somebody’s lack of love
Or you can start speaking up
Nothing’s gonna hurt you the way that words do
When they settle ‘neath your skin
Kept on the inside and no sunlight
Sometimes a shadow wins
But I wonder what would happen if you

Say what you wanna say
And let the words fall out
Honestly I wanna see you be brave- Sara Bareilles